Dairy & Eggs · Nutrition facts

Pombär Sour Cream

512 kcal per 100 g, with 3.6 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pombär Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
3.6 g
Protein
3% of calories
61 g
Carbs
49% of calories
27 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar3.9g
Saturated fat3.2g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000522105234 · Data last verified:

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4000522105234

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Common questions

How many calories are in Pombär Sour Cream?

Pombär Sour Cream by Fanny frisch, Funny Frisch has 512 kcal per 100 g.

How much protein is in Pombär Sour Cream?

Pombär Sour Cream contains 3.6 g of protein per 100 g.

Is Pombär Sour Cream high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pombär Sour Cream a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pombär Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (3.2 g), sodium (600 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Pombär Sour Cream is 100 calories?

About 20 g of Pombär Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pombär Sour Cream high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Pombär Sour Cream high in sugar or fat?

Per 100 g it has 3.9 g sugar and 27 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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