Dairy & Eggs · Nutrition facts

Jumpys : Sour Cream

475 kcal per 100 g, with 5.8 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Jumpys : Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
59 g
Carbs
50% of calories
24 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat2.3g12% DV
Cholesterol0.7mg0% DV
Sodium1240mg54% DV
Potassium242mg5% DV
Calcium6.2mg0% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001242000120 · Data last verified:

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4001242000120

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Common questions

How many calories are in Jumpys : Sour Cream?

Jumpys : Sour Cream by Chio has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Jumpys : Sour Cream?

Jumpys : Sour Cream contains 5.8 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Jumpys : Sour Cream low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Jumpys : Sour Cream high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Jumpys : Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1240 mg). Overall that places it in band D.

How much Jumpys : Sour Cream is 100 calories?

About 21 g of Jumpys : Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jumpys : Sour Cream high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Jumpys : Sour Cream high in sugar or fat?

Per 100 g it has 1.9 g sugar and 24 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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