Dairy & Eggs · Nutrition facts

Fried Egg Choc Corn

by Marks & Spencer

491 kcal per 100 g, with 5 g protein, 66.8 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Fried Egg Choc CornNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
66.8 g
Carbs
55% of calories
22.5 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar58.5g
Saturated fat13g65% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29304394 · Data last verified:

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Common questions

How many calories are in Fried Egg Choc Corn?

Fried Egg Choc Corn by Marks & Spencer has 491 kcal per 100 g.

How much protein is in Fried Egg Choc Corn?

Fried Egg Choc Corn contains 5 g of protein per 100 g.

Is Fried Egg Choc Corn high in sugar?

Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Fried Egg Choc Corn high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Fried Egg Choc Corn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (58.5 g), saturated fat (13 g). Overall that places it in band E.

How much Fried Egg Choc Corn is 100 calories?

About 20 g of Fried Egg Choc Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fried Egg Choc Corn high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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