Oikos Con Fresa

Oikos Con Fresa by danone has 121 kcal per 100 g. One serving (150 g) is about 182 kcal.

Oikos Con Fresa contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Yes — just 43.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.9 g). Overall that places it in band C.

About 83 g of Oikos Con Fresa equals 100 kcal.

It is a moderate source: 122.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 14.9 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.