Dairy & Eggs · Nutrition facts

Oikos Frutos Caribeños

123 kcal per 100 g, with 4.1 g protein, 16.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Oikos Frutos CaribeñosNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
13% of calories
16.5 g
Carbs
54% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar15.1g
Saturated fat2.9g14% DV
Sodium44.6mg2% DV
Calcium122.9mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501032398019 · Data last verified:

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7501032398019

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Common questions

How many calories are in Oikos Frutos Caribeños?

Oikos Frutos Caribeños by Danone has 123 kcal per 100 g. One serving (150 g) is about 184 kcal.

How much protein is in Oikos Frutos Caribeños?

Oikos Frutos Caribeños contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Oikos Frutos Caribeños high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Oikos Frutos Caribeños low in sodium?

Yes — just 44.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Frutos Caribeños have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band C.

How much Oikos Frutos Caribeños is 100 calories?

About 81 g of Oikos Frutos Caribeños equals 100 kcal.

Is Oikos Frutos Caribeños a good source of calcium?

It is a moderate source: 122.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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