Alternativa Al Yoghurt Almond

Alternativa Al Yoghurt Almond by Yoplait has 100 kcal per 100 g. One serving (145 g) is about 145 kcal.

Alternativa Al Yoghurt Almond contains 3.6 g of protein per 100 g — about 5.2 g per 145 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 100 g of Alternativa Al Yoghurt Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9.2 g sugar and 4 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.