Nuts & Seeds · Nutrition facts

Nucao Roasted Hazelnut

630 kcal per 100 g, with 14.4 g protein, 20.6 g carbs and 52.7 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Nucao Roasted HazelnutNutri-Score CCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
14.4 g
Protein
9% of calories
20.6 g
Carbs
13% of calories
52.7 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar14.6g
Saturated fat22.3g112% DV
Sodium64mg3% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260500650044 · Data last verified:

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4260500650044

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Common questions

How many calories are in Nucao Roasted Hazelnut?

Nucao Roasted Hazelnut by the nu company has 630 kcal per 100 g. One serving (40 g) is about 252 kcal.

How much protein is in Nucao Roasted Hazelnut?

Nucao Roasted Hazelnut contains 14.4 g of protein per 100 g — about 5.8 g per 40 g serving.

Is Nucao Roasted Hazelnut a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nucao Roasted Hazelnut high in saturated fat?

It has 22.3 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Nucao Roasted Hazelnut low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nucao Roasted Hazelnut a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Nucao Roasted Hazelnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), sugar (14.6 g), saturated fat (22.3 g); points in favor come from fiber (7.5 g), protein (14.4 g). Overall that places it in band C.

How much Nucao Roasted Hazelnut is 100 calories?

About 16 g of Nucao Roasted Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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