Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619184992 · Data last verified:
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Common questions
How many calories are in Pistachio?
Pistachio by Alesto has 631 kcal per 100 g. One serving (100 g) is about 631 kcal.
How much protein is in Pistachio?
Pistachio contains 20.2 g of protein per 100 g — about 20.2 g per 100 g serving.
Is Pistachio a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Pistachio high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Pistachio low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pistachio a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Pistachio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (10.2 g); points in favor come from fiber (4.2 g), protein (20.2 g). Overall that places it in band C.
How much Pistachio is 100 calories?
About 16 g of Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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