Nuts & Seeds · Nutrition facts

Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted

653 kcal per 100 g, with 15 g protein, 14 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, RoastedNutri-Score CCompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
15 g
Protein
9% of calories
14 g
Carbs
9% of calories
58 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar8.4g
Saturated fat6.9g34% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501613078 · Data last verified:

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4311501613078

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Common questions

How many calories are in Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted?

Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted by Gut & Günstig has 653 kcal per 100 g.

How much protein is in Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted?

Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted contains 15 g of protein per 100 g.

Is Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (6.9 g); points in favor come from fiber (7.5 g), protein (15 g). Overall that places it in band C.

How much Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted is 100 calories?

About 15 g of Mixture Of Cashew Nuts, Blanched Hazelnuts, Almonds And Pecan Kernels, Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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