Nuts & Seeds · Nutrition facts

Pistachio Paste

by Inlead

656 kcal per 100 g, with 21 g protein, 9.2 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistachio PasteNutri-Score CCompare
Amount

Showing values for 100 g

656 kcal
Calories
33% of a 2000 kcal day
21 g
Protein
13% of calories
9.2 g
Carbs
6% of calories
58 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.2g
Saturated fat6.4g32% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262424461874 · Data last verified:

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4262424461874

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Common questions

How many calories are in Pistachio Paste?

Pistachio Paste by Inlead has 656 kcal per 100 g.

How much protein is in Pistachio Paste?

Pistachio Paste contains 21 g of protein per 100 g.

Is Pistachio Paste a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistachio Paste high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistachio Paste low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistachio Paste a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pistachio Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (6.4 g); points in favor come from fiber (5.3 g), protein (21 g). Overall that places it in band C.

How much Pistachio Paste is 100 calories?

About 15 g of Pistachio Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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