Magdalenes Integrals

Magdalenes Integrals by Bonpreu has 436 kcal per 100 g. One serving (42 g) is about 183 kcal.

Magdalenes Integrals contains 5.9 g of protein per 100 g — about 2.5 g per 42 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (23 g), saturated fat (7.5 g). Overall that places it in band D.

About 23 g of Magdalenes Integrals equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.