Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20064877 · Data last verified:
Compare Fromage Light with another foodLog Fromage Light in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fromage Light?
Fromage Light by Milbona has 301 kcal per 100 g.
How much protein is in Fromage Light?
Fromage Light contains 32.4 g of protein per 100 g.
Is Fromage Light a good source of protein?
Yes — 32.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Fromage Light keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Light high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Fromage Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g), sodium (400 mg); points in favor come from protein (32.4 g). Overall that places it in band D.
How much Fromage Light is 100 calories?
About 33 g of Fromage Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fromage Light high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (12.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API