Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20073435 · Data last verified:
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Common questions
How many calories are in Maasdamer?
Maasdamer by Lindenhof has 276 kcal per 100 g. One serving (33 g) is about 91 kcal.
How much protein is in Maasdamer?
Maasdamer contains 30.6 g of protein per 100 g — about 10.1 g per 33 g serving.
Is Maasdamer a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Maasdamer keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maasdamer high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Maasdamer high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Maasdamer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g), sodium (480 mg); points in favor come from protein (30.6 g). Overall that places it in band D.
How much Maasdamer is 100 calories?
About 36 g of Maasdamer equals 100 kcal.
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