Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489134909 · Data last verified:
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Common questions
How many calories are in Filet De Poulet Cui Avec Asperges?
Filet De Poulet Cui Avec Asperges by Saint Alby has 108 kcal per 100 g. One serving (30 g) is about 32 kcal.
How much protein is in Filet De Poulet Cui Avec Asperges?
Filet De Poulet Cui Avec Asperges contains 18.5 g of protein per 100 g — about 5.6 g per 30 g serving.
Is Filet De Poulet Cui Avec Asperges a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Filet De Poulet Cui Avec Asperges keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Poulet Cui Avec Asperges high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Filet De Poulet Cui Avec Asperges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (18.5 g). Overall that places it in band C.
How much Filet De Poulet Cui Avec Asperges is 100 calories?
About 93 g of Filet De Poulet Cui Avec Asperges equals 100 kcal.
Is Filet De Poulet Cui Avec Asperges a good source of potassium?
It is a moderate source: 378.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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