Other · Nutrition facts

Farine De Maïs

387 kcal per 100 g, with 6.5 g protein, 80.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Farine De MaïsNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
80.6 g
Carbs
82% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.2g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978002297 · Data last verified:

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0039978002297

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Common questions

How many calories are in Farine De Maïs?

Farine De Maïs by Bob's Red Mill has 387 kcal per 100 g.

How much protein is in Farine De Maïs?

Farine De Maïs contains 6.5 g of protein per 100 g.

Is Farine De Maïs high in carbs?

Yes — carbohydrates provide 82% of its calories (80.6 g per 100 g, of which 3.2 g is sugar). It also delivers 9.7 g of fiber.

Is Farine De Maïs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Maïs a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Farine De Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (9.7 g). Overall that places it in band A.

How much Farine De Maïs is 100 calories?

About 26 g of Farine De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Maïs high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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