Other · Nutrition facts

Dietmeal Replace Extr. Bluebe

362 kcal per 100 g, with 40 g protein, 40 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 60.0g
High proteinCalorie denseHigh fiberIron richVitamin C
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Dietmeal Replace Extr. BluebeNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
46% of calories
40 g
Carbs
46% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.2g
Saturated fat1.3g6% DV
Calcium428333.3mg999% DV
Iron13333.3mg999% DV
Vitamin C40000mg999% DV
Vitamin A432IU9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060952351747 · Data last verified:

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5060952351747

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Common questions

How many calories are in Dietmeal Replace Extr. Bluebe?

Dietmeal Replace Extr. Bluebe by The Protein Works has 362 kcal per 100 g. One serving (60 g) is about 217 kcal.

How much protein is in Dietmeal Replace Extr. Bluebe?

Dietmeal Replace Extr. Bluebe contains 40 g of protein per 100 g — about 24 g per 60 g serving.

Is Dietmeal Replace Extr. Bluebe a good source of protein?

Yes — 40 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Dietmeal Replace Extr. Bluebe a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dietmeal Replace Extr. Bluebe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (6.5 g), protein (40 g). Overall that places it in band A.

How much Dietmeal Replace Extr. Bluebe is 100 calories?

About 28 g of Dietmeal Replace Extr. Bluebe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dietmeal Replace Extr. Bluebe high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Dietmeal Replace Extr. Bluebe a good source of calcium?

It is a good source: 428333.3 mg per 100 g, about 32949% of the daily value. A 200 g portion covers roughly 999%.

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