Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571495140122 · Data last verified:
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Common questions
How many calories are in Croques Saumon?
Croques Saumon by Briau has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.
How much protein is in Croques Saumon?
Croques Saumon contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Croques Saumon a good source of protein?
Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Croques Saumon low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Croques Saumon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Croques Saumon is 100 calories?
About 65 g of Croques Saumon equals 100 kcal.
Is Croques Saumon high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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