Fish & Seafood · Nutrition facts

Cabillaud - Façon Meunière / Préparation À Base De Cabillaud

153 kcal per 100 g, with 13 g protein, 10 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good protein
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Cabillaud - Façon Meunière / Préparation À Base De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
35% of calories
10 g
Carbs
27% of calories
6.4 g
Fat
38% of calories
Macro split
Protein 35%Carbs 27%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710389155 · Data last verified:

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3596710389155

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Common questions

How many calories are in Cabillaud - Façon Meunière / Préparation À Base De Cabillaud?

Cabillaud - Façon Meunière / Préparation À Base De Cabillaud by Auchan has 153 kcal per 100 g.

How much protein is in Cabillaud - Façon Meunière / Préparation À Base De Cabillaud?

Cabillaud - Façon Meunière / Préparation À Base De Cabillaud contains 13 g of protein per 100 g.

Is Cabillaud - Façon Meunière / Préparation À Base De Cabillaud a good source of protein?

Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Cabillaud - Façon Meunière / Préparation À Base De Cabillaud low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Cabillaud - Façon Meunière / Préparation À Base De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Cabillaud - Façon Meunière / Préparation À Base De Cabillaud is 100 calories?

About 65 g of Cabillaud - Façon Meunière / Préparation À Base De Cabillaud equals 100 kcal.

Is Cabillaud - Façon Meunière / Préparation À Base De Cabillaud high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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