Fish & Seafood · Nutrition facts

Les Filets De Colin D'alaska - Citron Et Fines Herbes

165 kcal per 100 g, with 14 g protein, 11 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 130 g
Good protein
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Les Filets De Colin D'alaska - Citron Et Fines HerbesNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
34% of calories
11 g
Carbs
26% of calories
7.4 g
Fat
40% of calories
Macro split
Protein 34%Carbs 26%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol36.3mg12% DV
Sodium332mg14% DV
Potassium289.5mg6% DV
Calcium27.8mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741000693 · Data last verified:

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3599741000693

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Common questions

How many calories are in Les Filets De Colin D'alaska - Citron Et Fines Herbes?

Les Filets De Colin D'alaska - Citron Et Fines Herbes by Findus has 165 kcal per 100 g. One serving (130 g) is about 214 kcal.

How much protein is in Les Filets De Colin D'alaska - Citron Et Fines Herbes?

Les Filets De Colin D'alaska - Citron Et Fines Herbes contains 14 g of protein per 100 g — about 18.2 g per 130 g serving.

Is Les Filets De Colin D'alaska - Citron Et Fines Herbes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Les Filets De Colin D'alaska - Citron Et Fines Herbes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Les Filets De Colin D'alaska - Citron Et Fines Herbes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Les Filets De Colin D'alaska - Citron Et Fines Herbes is 100 calories?

About 61 g of Les Filets De Colin D'alaska - Citron Et Fines Herbes equals 100 kcal.

Is Les Filets De Colin D'alaska - Citron Et Fines Herbes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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