Fish & Seafood · Nutrition facts

Tranches Panées De Merlu Blanc Msc

170 kcal per 100 g, with 13 g protein, 14 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Tranches Panées De Merlu Blanc MscNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
31% of calories
14 g
Carbs
33% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599740007280 · Data last verified:

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3599740007280

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Common questions

How many calories are in Tranches Panées De Merlu Blanc Msc?

Tranches Panées De Merlu Blanc Msc by Findus has 170 kcal per 100 g.

How much protein is in Tranches Panées De Merlu Blanc Msc?

Tranches Panées De Merlu Blanc Msc contains 13 g of protein per 100 g.

Is Tranches Panées De Merlu Blanc Msc a good source of protein?

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Tranches Panées De Merlu Blanc Msc low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Tranches Panées De Merlu Blanc Msc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Tranches Panées De Merlu Blanc Msc is 100 calories?

About 59 g of Tranches Panées De Merlu Blanc Msc equals 100 kcal.

Is Tranches Panées De Merlu Blanc Msc high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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