Fish & Seafood · Nutrition facts

4 Filets De Limande

172 kcal per 100 g, with 13 g protein, 13 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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4 Filets De LimandeNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
13 g
Carbs
30% of calories
7.4 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571495140344 · Data last verified:

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3571495140344

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Common questions

How many calories are in 4 Filets De Limande?

4 Filets De Limande by Briau has 172 kcal per 100 g.

How much protein is in 4 Filets De Limande?

4 Filets De Limande contains 13 g of protein per 100 g.

Is 4 Filets De Limande a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is 4 Filets De Limande low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does 4 Filets De Limande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much 4 Filets De Limande is 100 calories?

About 58 g of 4 Filets De Limande equals 100 kcal.

Is 4 Filets De Limande high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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