Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2887947023020 · Data last verified:
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Common questions
How many calories are in Cordons Bleu De Volaille?
Cordons Bleu De Volaille has 258 kcal per 100 g.
How much protein is in Cordons Bleu De Volaille?
Cordons Bleu De Volaille contains 10 g of protein per 100 g.
Is Cordons Bleu De Volaille a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cordons Bleu De Volaille low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleu De Volaille high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Why does Cordons Bleu De Volaille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (468 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Cordons Bleu De Volaille is 100 calories?
About 39 g of Cordons Bleu De Volaille equals 100 kcal.
Is Cordons Bleu De Volaille high in sugar or fat?
Per 100 g it has 1.3 g sugar and 17 g fat (4.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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