Steak & Kidney Suet Crust Pie By Tom

Steak & Kidney Suet Crust Pie By Tom by M&S Food has 244 kcal per 100 g. One serving (250 g) is about 610 kcal.

Steak & Kidney Suet Crust Pie By Tom contains 14.2 g of protein per 100 g — about 35.5 g per 250 g serving.

Yes — 14.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (14.2 g). Overall that places it in band C.

About 41 g of Steak & Kidney Suet Crust Pie By Tom equals 100 kcal.

Per 100 g it has 2.6 g sugar and 14.3 g fat (7.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.