Snacks · Nutrition facts

Cool Snack

by Lidl, Milbona

461 kcal per 100 g, with 6 g protein, 45 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Cool SnackNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
45 g
Carbs
40% of calories
27.9 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Sugar36.8g
Saturated fat15.3g76% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489523543 · Data last verified:

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4056489523543

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Common questions

How many calories are in Cool Snack?

Cool Snack by Lidl, Milbona has 461 kcal per 100 g. One serving (30 g) is about 138 kcal.

How much protein is in Cool Snack?

Cool Snack contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Cool Snack high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Cool Snack high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Cool Snack low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cool Snack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (36.8 g), saturated fat (15.3 g). Overall that places it in band E.

How much Cool Snack is 100 calories?

About 22 g of Cool Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cool Snack high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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