Snacks · Nutrition facts

Bourbon-vanille Waffeln

by Deluxe,Lidl,Kuchenmeister

468 kcal per 100 g, with 7.3 g protein, 51 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calorie dense
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Bourbon-vanille WaffelnNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
7.3 g
Protein
6% of calories
51 g
Carbs
44% of calories
26 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar35g
Saturated fat8g40% DV
Cholesterol220.2mg73% DV
Sodium292mg13% DV
Potassium125.2mg3% DV
Calcium48mg4% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489697671 · Data last verified:

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Barcode

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4056489697671

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Common questions

How many calories are in Bourbon-vanille Waffeln?

Bourbon-vanille Waffeln by Deluxe,Lidl,Kuchenmeister has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.

How much protein is in Bourbon-vanille Waffeln?

Bourbon-vanille Waffeln contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Bourbon-vanille Waffeln high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Bourbon-vanille Waffeln high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Bourbon-vanille Waffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (35 g), saturated fat (8 g). Overall that places it in band D.

How much Bourbon-vanille Waffeln is 100 calories?

About 21 g of Bourbon-vanille Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bourbon-vanille Waffeln high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Bourbon-vanille Waffeln a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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