Kraftprotzriegel

Kraftprotzriegel by Alesto has 458 kcal per 100 g. One serving (50 g) is about 229 kcal.

Kraftprotzriegel contains 12.3 g of protein per 100 g — about 6.2 g per 50 g serving.

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (40.3 g), saturated fat (5.1 g); points in favor come from fiber (10.4 g), protein (12.3 g). Overall that places it in band C.