Snacks · Nutrition facts

Milch Snack

436 kcal per 100 g, with 6.8 g protein, 43 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 28 g
Calorie denseCalcium rich
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Milch SnackNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6.8 g
Protein
6% of calories
43 g
Carbs
40% of calories
26 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar30g
Saturated fat14g70% DV
Cholesterol11.4mg4% DV
Sodium132mg6% DV
Potassium207.3mg4% DV
Calcium157.7mg12% DV
Iron-0.1mg-1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489632177 · Data last verified:

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4056489632177

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Common questions

How many calories are in Milch Snack?

Milch Snack by Milbona, Lidl has 436 kcal per 100 g. One serving (28 g) is about 122 kcal.

How much protein is in Milch Snack?

Milch Snack contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.

Is Milch Snack high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Milch Snack high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Milch Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.

How much Milch Snack is 100 calories?

About 23 g of Milch Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milch Snack high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Milch Snack a good source of calcium?

It is a moderate source: 157.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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