Coffe Rush 10g Protein Bar

Coffe Rush 10g Protein Bar by Yoga Bar has 348 kcal per 100 g. One serving (50 g) is about 174 kcal.

Coffe Rush 10g Protein Bar contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39.6 g), saturated fat (3.8 g); points in favor come from fiber (7.8 g), protein (20 g). Overall that places it in band C.

About 29 g of Coffe Rush 10g Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.