Chunky Vegetable Soup

Chunky Vegetable Soup by Morrisons has 37 kcal per 100 g.

Chunky Vegetable Soup contains 0.8 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 270 g of Chunky Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.