Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850032716574 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala Flatbread Sandwiches?
Chicken Tikka Masala Flatbread Sandwiches by Bolani has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.
How much protein is in Chicken Tikka Masala Flatbread Sandwiches?
Chicken Tikka Masala Flatbread Sandwiches contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.
Is Chicken Tikka Masala Flatbread Sandwiches a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Chicken Tikka Masala Flatbread Sandwiches high in sodium?
Yes — 511.6 mg of sodium per 100 g, about 22% of the daily value.
Is Chicken Tikka Masala Flatbread Sandwiches a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Chicken Tikka Masala Flatbread Sandwiches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (511.6 mg); points in favor come from fiber (4.7 g), protein (11.6 g). Overall that places it in band C.
How much Chicken Tikka Masala Flatbread Sandwiches is 100 calories?
About 39 g of Chicken Tikka Masala Flatbread Sandwiches equals 100 kcal.
Is Chicken Tikka Masala Flatbread Sandwiches a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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