Mcwrap™ Chicken Bacon & Bbq

Mcwrap™ Chicken Bacon & Bbq by McDonald's has 253 kcal per 100 g. One serving (232 g) is about 587 kcal.

Mcwrap™ Chicken Bacon & Bbq contains 12 g of protein per 100 g — about 27.8 g per 232 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1120 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 40 g of Mcwrap™ Chicken Bacon & Bbq equals 100 kcal.

Per 100 g it has 1 g sugar and 10 g fat (3.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.