Turkey Sausage Breakfast Burrito

Turkey Sausage Breakfast Burrito by Red's has 231 kcal per 100 g. One serving (142 g) is about 328 kcal.

Turkey Sausage Breakfast Burrito contains 12.7 g of protein per 100 g — about 18 g per 142 g serving.

Yes — 12.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (408.5 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

About 43 g of Turkey Sausage Breakfast Burrito equals 100 kcal.

It is a moderate source: 140.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 84.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.