Chicken And Bacon Ceaser

Chicken And Bacon Ceaser by Deli Select has 264 kcal per 100 g. One serving (200 g) is about 528 kcal.

Chicken And Bacon Ceaser contains 13 g of protein per 100 g — about 26 g per 200 g serving.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — 975 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (975 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 38 g of Chicken And Bacon Ceaser equals 100 kcal.

Per 100 g it has 1.4 g sugar and 12.5 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.