Egg Chicken Sausage Cheese Burrito

Egg Chicken Sausage Cheese Burrito by Red's has 232 kcal per 100 g. One serving (142 g) is about 329 kcal.

Egg Chicken Sausage Cheese Burrito contains 10.6 g of protein per 100 g — about 15.1 g per 142 g serving.

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 24.6 g of carbs come from starch and fiber rather than sugar.

Yes — 591.5 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (591.5 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

About 43 g of Egg Chicken Sausage Cheese Burrito equals 100 kcal.

Per 100 g it has 0.7 g sugar and 9.9 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.