Fish & Seafood · Nutrition facts

Chaussons Au Thon

235 kcal per 100 g, with 9.7 g protein, 28.2 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Chaussons Au ThonNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
28.2 g
Carbs
49% of calories
8.8 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.4g
Saturated fat4g20% DV
Cholesterol25.7mg9% DV
Sodium448mg19% DV
Potassium241.4mg5% DV
Calcium23mg2% DV
Iron1.3mg7% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700230709 · Data last verified:

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3456700230709

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Common questions

How many calories are in Chaussons Au Thon?

Chaussons Au Thon by La Cuisine Du Poissonnier has 235 kcal per 100 g.

How much protein is in Chaussons Au Thon?

Chaussons Au Thon contains 9.7 g of protein per 100 g.

Is Chaussons Au Thon a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chaussons Au Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (448 mg); points in favor come from fiber (3.7 g), protein (9.7 g). Overall that places it in band B.

How much Chaussons Au Thon is 100 calories?

About 43 g of Chaussons Au Thon equals 100 kcal.

Is Chaussons Au Thon a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chaussons Au Thon high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.8 g fat (4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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