Fish & Seafood · Nutrition facts

Wood-fired King Prawn, Garlic & Chili Sourdough Pizza

226 kcal per 100 g, with 11.5 g protein, 28.7 g carbs and 7 g fat. Full micronutrients and serving info below.

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Wood-fired King Prawn, Garlic & Chili Sourdough PizzaNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
21% of calories
28.7 g
Carbs
51% of calories
7 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat2.9g14% DV
Sodium376mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169657218 · Data last verified:

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5000169657218

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Common questions

How many calories are in Wood-fired King Prawn, Garlic & Chili Sourdough Pizza?

Wood-fired King Prawn, Garlic & Chili Sourdough Pizza by WAITROSE has 226 kcal per 100 g.

How much protein is in Wood-fired King Prawn, Garlic & Chili Sourdough Pizza?

Wood-fired King Prawn, Garlic & Chili Sourdough Pizza contains 11.5 g of protein per 100 g.

Is Wood-fired King Prawn, Garlic & Chili Sourdough Pizza a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Wood-fired King Prawn, Garlic & Chili Sourdough Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Wood-fired King Prawn, Garlic & Chili Sourdough Pizza is 100 calories?

About 44 g of Wood-fired King Prawn, Garlic & Chili Sourdough Pizza equals 100 kcal.

Is Wood-fired King Prawn, Garlic & Chili Sourdough Pizza high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7 g fat (2.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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