Fish & Seafood · Nutrition facts

Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs)

236 kcal per 100 g, with 9.3 g protein, 27.8 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs)Nutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
27.8 g
Carbs
48% of calories
9.2 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489896920 · Data last verified:

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4056489896920

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Common questions

How many calories are in Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs)?

Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) by Ocean Sea (Lidl) has 236 kcal per 100 g.

How much protein is in Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs)?

Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) contains 9.3 g of protein per 100 g.

Is Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 27.8 g of carbs come from starch and fiber rather than sugar.

Why does Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) is 100 calories?

About 42 g of Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) equals 100 kcal.

Is Little Stars (fish, Potatoes, Sweetcorn & Peas In Breadcrumbs) high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.2 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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