Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128822916 · Data last verified:
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Common questions
How many calories are in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll by CoOp has 226 kcal per 100 g.
How much protein is in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll contains 9.6 g of protein per 100 g.
Is Tuna Crunch Sub Roll low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Tuna Crunch Sub Roll have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Tuna Crunch Sub Roll is 100 calories?
About 44 g of Tuna Crunch Sub Roll equals 100 kcal.
Is Tuna Crunch Sub Roll high in sugar or fat?
Per 100 g it has 1.8 g sugar and 8.2 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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