Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000235275 · Data last verified:
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Common questions
How many calories are in Cereales Miel Nut?
Cereales Miel Nut by Hacendado has 409 kcal per 100 g.
How much protein is in Cereales Miel Nut?
Cereales Miel Nut contains 8.5 g of protein per 100 g.
Is Cereales Miel Nut high in carbs?
Yes — carbohydrates provide 80% of its calories (81 g per 100 g, of which 25 g is sugar). It also delivers 2.3 g of fiber.
Is Cereales Miel Nut high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Why does Cereales Miel Nut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (25 g), sodium (400 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Cereales Miel Nut is 100 calories?
About 24 g of Cereales Miel Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales Miel Nut high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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