Nuts & Seeds · Nutrition facts

Cornflakes Almond Honey (kellogg's)

by Kellogg's

410 kcal per 100 g, with 6.3 g protein, 82 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Cornflakes Almond Honey (kellogg's)Nutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6.3 g
Protein
6% of calories
82 g
Carbs
79% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 6%Carbs 79%Fat 15%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar25g
Saturated fat4g20% DV
Sodium433.3mg19% DV
Iron7mg39% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901499009289 · Data last verified:

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8901499009289

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Common questions

How many calories are in Cornflakes Almond Honey (kellogg's)?

Cornflakes Almond Honey (kellogg's) by Kellogg's has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.

How much protein is in Cornflakes Almond Honey (kellogg's)?

Cornflakes Almond Honey (kellogg's) contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Cornflakes Almond Honey (kellogg's) high in carbs?

Yes — carbohydrates provide 79% of its calories (82 g per 100 g, of which 25 g is sugar). It also delivers 1.7 g of fiber.

Is Cornflakes Almond Honey (kellogg's) high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Why does Cornflakes Almond Honey (kellogg's) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (25 g), saturated fat (4 g), sodium (433.3 mg). Overall that places it in band D.

How much Cornflakes Almond Honey (kellogg's) is 100 calories?

About 24 g of Cornflakes Almond Honey (kellogg's) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornflakes Almond Honey (kellogg's) high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Cornflakes Almond Honey (kellogg's) a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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