Fish & Seafood · Nutrition facts

Breaded Fish Sticks

by Great Value

192 kcal per 100 g, with 8.8 g protein, 16.8 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 5 sticks (125 g)
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Breaded Fish SticksNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
18% of calories
16.8 g
Carbs
34% of calories
10.4 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat0.8g4% DV
Trans fat0.2g
Cholesterol32mg11% DV
Sodium432mg19% DV
Potassium140mg3% DV
Calcium40mg3% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735278575 · Data last verified:

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0627735278575

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Common questions

How many calories are in Breaded Fish Sticks?

Breaded Fish Sticks by Great Value has 192 kcal per 100 g. One serving (125 g) is about 240 kcal.

How much protein is in Breaded Fish Sticks?

Breaded Fish Sticks contains 8.8 g of protein per 100 g — about 11 g per 125 g serving.

Why does Breaded Fish Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Breaded Fish Sticks is 100 calories?

About 52 g of Breaded Fish Sticks equals 100 kcal.

Is Breaded Fish Sticks a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Breaded Fish Sticks high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.4 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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