Fruits · Nutrition facts

Apple And Raisin With Cinnamon

409 kcal per 100 g, with 7.2 g protein, 56.3 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Apple And Raisin With CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
56.3 g
Carbs
57% of calories
15.9 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar31.7g
Saturated fat4.2g21% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065008671152 · Data last verified:

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5065008671152

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Common questions

How many calories are in Apple And Raisin With Cinnamon?

Apple And Raisin With Cinnamon by Soak’d Oats has 409 kcal per 100 g.

How much protein is in Apple And Raisin With Cinnamon?

Apple And Raisin With Cinnamon contains 7.2 g of protein per 100 g.

Is Apple And Raisin With Cinnamon high in sugar?

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Apple And Raisin With Cinnamon a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Apple And Raisin With Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (31.7 g), saturated fat (4.2 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Apple And Raisin With Cinnamon is 100 calories?

About 24 g of Apple And Raisin With Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple And Raisin With Cinnamon high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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