Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201044012232 · Data last verified:
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Common questions
How many calories are in Oat Bites Apple?
Oat Bites Apple has 376 kcal per 100 g.
How much protein is in Oat Bites Apple?
Oat Bites Apple contains 7.4 g of protein per 100 g.
Is Oat Bites Apple high in sugar?
Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Oat Bites Apple low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oat Bites Apple a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Oat Bites Apple have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (26.5 g); points in favor come from fiber (15.4 g). Overall that places it in band B.
How much Oat Bites Apple is 100 calories?
About 27 g of Oat Bites Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Bites Apple high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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