Fruits · Nutrition facts

Muesli Avec 30% Fruit, Graines & Noix

379 kcal per 100 g, with 11 g protein, 56 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Muesli Avec 30% Fruit, Graines & NoixNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
56 g
Carbs
63% of calories
10 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar12g
Saturated fat4.3g22% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101057715 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101057715

Dietly — AI Calorie Counter

Log Muesli Avec 30% Fruit, Graines & Noix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muesli Avec 30% Fruit, Graines & Noix?

Muesli Avec 30% Fruit, Graines & Noix by Carrefour BIO, Carrefour has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

How much protein is in Muesli Avec 30% Fruit, Graines & Noix?

Muesli Avec 30% Fruit, Graines & Noix contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Muesli Avec 30% Fruit, Graines & Noix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Avec 30% Fruit, Graines & Noix low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Muesli Avec 30% Fruit, Graines & Noix a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Muesli Avec 30% Fruit, Graines & Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12 g), saturated fat (4.3 g); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band B.

How much Muesli Avec 30% Fruit, Graines & Noix is 100 calories?

About 26 g of Muesli Avec 30% Fruit, Graines & Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Avec 30% Fruit, Graines & Noix high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API