Fish & Seafood · Nutrition facts

Acras De Morue

207 kcal per 100 g, with 13 g protein, 22 g carbs and 6 g fat. Full micronutrients and serving info below.

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Acras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
22 g
Carbs
45% of calories
6 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.3g
Saturated fat0.8g4% DV
Cholesterol22mg7% DV
Sodium680mg30% DV
Potassium247.8mg5% DV
Calcium8.8mg1% DV
Iron0.6mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302980001273 · Data last verified:

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Barcode

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3302980001273

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Common questions

How many calories are in Acras De Morue?

Acras De Morue by CAP FRAICHEUR has 207 kcal per 100 g.

How much protein is in Acras De Morue?

Acras De Morue contains 13 g of protein per 100 g.

Is Acras De Morue a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Acras De Morue high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Acras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Acras De Morue is 100 calories?

About 48 g of Acras De Morue equals 100 kcal.

Is Acras De Morue high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6 g fat (0.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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