Snacks · Nutrition facts

White Chocolate Macadamia Nut

390 kcal per 100 g, with 14 g protein, 55 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 68 g
Good proteinCalorie denseHigh fiber
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White Chocolate Macadamia NutNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
55 g
Carbs
59% of calories
11 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar26g
Saturated fat2.1g11% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252387585 · Data last verified:

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0722252387585

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Common questions

How many calories are in White Chocolate Macadamia Nut?

White Chocolate Macadamia Nut by Clif Bar has 390 kcal per 100 g. One serving (68 g) is about 265 kcal.

How much protein is in White Chocolate Macadamia Nut?

White Chocolate Macadamia Nut contains 14 g of protein per 100 g — about 9.5 g per 68 g serving.

Is White Chocolate Macadamia Nut a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is White Chocolate Macadamia Nut high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is White Chocolate Macadamia Nut a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does White Chocolate Macadamia Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (26 g); points in favor come from fiber (7.4 g), protein (14 g). Overall that places it in band C.

How much White Chocolate Macadamia Nut is 100 calories?

About 26 g of White Chocolate Macadamia Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Macadamia Nut high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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