Snacks · Nutrition facts

Crackers / Galletas Salada

375 kcal per 100 g, with 8.3 g protein, 66.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 15 portion (24 g)
Good proteinCalorie denseHigh fiber
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Crackers / Galletas SaladaNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
8% of calories
66.7 g
Carbs
65% of calories
12.5 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar0g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753081009973 · Data last verified:

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0753081009973

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Common questions

How many calories are in Crackers / Galletas Salada?

Crackers / Galletas Salada by GAMA has 375 kcal per 100 g. One serving (24 g) is about 90 kcal.

How much protein is in Crackers / Galletas Salada?

Crackers / Galletas Salada contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Is Crackers / Galletas Salada low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Is Crackers / Galletas Salada high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Crackers / Galletas Salada a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Crackers / Galletas Salada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.2 g), sodium (800 mg); points in favor come from fiber (12.5 g), protein (8.3 g). Overall that places it in band C.

How much Crackers / Galletas Salada is 100 calories?

About 27 g of Crackers / Galletas Salada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers / Galletas Salada high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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