Meat · Nutrition facts

Unsmoked Lean Diced Bacon

by Asda

174 kcal per 100 g, with 26 g protein, 1.3 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Unsmoked Lean Diced BaconNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
61% of calories
1.3 g
Carbs
3% of calories
6.9 g
Fat
36% of calories
Macro split
Protein 61%Carbs 3%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium1692mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172119837 · Data last verified:

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5057172119837

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Common questions

How many calories are in Unsmoked Lean Diced Bacon?

Unsmoked Lean Diced Bacon by Asda has 174 kcal per 100 g.

How much protein is in Unsmoked Lean Diced Bacon?

Unsmoked Lean Diced Bacon contains 26 g of protein per 100 g.

Is Unsmoked Lean Diced Bacon a good source of protein?

Yes — 26 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Unsmoked Lean Diced Bacon keto-friendly?

With 1.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unsmoked Lean Diced Bacon high in sodium?

Yes — 1692 mg of sodium per 100 g, about 74% of the daily value.

Why does Unsmoked Lean Diced Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1692 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Unsmoked Lean Diced Bacon is 100 calories?

About 57 g of Unsmoked Lean Diced Bacon equals 100 kcal.

Is Unsmoked Lean Diced Bacon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.9 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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