Fish & Seafood · Nutrition facts

Spicy Seafood Mixed Pancake

144 kcal per 100 g, with 12.2 g protein, 13.3 g carbs and 5 g fat. Full micronutrients and serving info below.

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Spicy Seafood Mixed PancakeNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
12.2 g
Protein
33% of calories
13.3 g
Carbs
36% of calories
5 g
Fat
31% of calories
Macro split
Protein 33%Carbs 36%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat2.2g11% DV
Sodium344.4mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761898735152 · Data last verified:

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Barcode

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0761898735152

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Common questions

How many calories are in Spicy Seafood Mixed Pancake?

Spicy Seafood Mixed Pancake has 144 kcal per 100 g.

How much protein is in Spicy Seafood Mixed Pancake?

Spicy Seafood Mixed Pancake contains 12.2 g of protein per 100 g.

Is Spicy Seafood Mixed Pancake a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Spicy Seafood Mixed Pancake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.

How much Spicy Seafood Mixed Pancake is 100 calories?

About 69 g of Spicy Seafood Mixed Pancake equals 100 kcal.

Is Spicy Seafood Mixed Pancake high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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