Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850075557042 · Data last verified:
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Common questions
How many calories are in Lemon Dill Cod?
Lemon Dill Cod by The Bounty Kitchen has 132 kcal per 100 g. One serving (340 g) is about 449 kcal.
How much protein is in Lemon Dill Cod?
Lemon Dill Cod contains 8.8 g of protein per 100 g — about 29.9 g per 340 g serving.
Is Lemon Dill Cod low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.
Is Lemon Dill Cod low in sodium?
Yes — just 102.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lemon Dill Cod have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Lemon Dill Cod is 100 calories?
About 76 g of Lemon Dill Cod equals 100 kcal.
Is Lemon Dill Cod high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.3 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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